How does joey chestnut eat so much

Anneta Konstantinides. Chestnut told Insider he begins training in January with dieting, practice rounds, and cleanses. He even does special jaw and mouth exercises to make it easier to swallow the hot dogs. Sign up for Sidekick to get the best recs for smarter living. Loading Something is loading. Email address. Sign up for notifications from Insider! What does it take to be a top competitive eater in general?

One is the right technique. Competitive hot dog eaters have to train and hone their craft over time. For example, they get their buns wet. Rather, they use water to wet and essentially lubricate the hot dog buns so that they slide down their throats and esophaguses more readily. Speaking of shaking your booty, competitors do seem move around quite a lot during the contest. They can almost seem like they are dancing. Such movements can help move the dogs along to their stomach as well.

It helps to have less of a gag reflex too. Pushing so much food down your throats so quickly would probably make you gag and potentially choke. As he does it, his carotid arteries - the ones that trace the sides of the neck — become engorged as if he were a weightlifter.

And that can really separate people who had been training on the same level, but then when they go to compete, he can outdo them. Experts have hinted in the past toward more-long-term gastrointestinal complications further down the road.

The study by Metz and colleagues warns against morbid obesity, profound gastroparesis, intractable nausea, vomiting, and the need for a gastrectomy — a removal of part of the stomach. For Chestnut — who worked as a construction manager before becoming a full-time competitive eater — his success is more about nurture than nature. He explains how he used to keep a food journal, and that starting out he would feel full eating 20 HDB although still comfortable and that it was only through trial and error that he made his body adapt.

Now he feels the same way eating But I think I put the work in there to make myself the best. Hilary Brueck and Samantha Lee. Joey Chestnut ate 75 hot dogs in 10 minutes on July 4, , setting a new record.

Miki Sudo also defended her title in the women's hot dog competition, downing Scientists have studied the bodies of competitive eaters like Chestnut and Sudo, and found that their stomachs don't contract normally.

Competitive eaters can relax their stomachs to hold more food, but the sport can take a toll on normal kidney, liver, and heart functioning. Visit Business Insider's homepage for more stories.

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